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Smoking affects more than just your lungs. It also impacts your mind, mood, sleep, and overall mental well-being. Nicotine may feel like temporary relief, but it often increases stress, anxiety, and dependence
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Does Nicotine Cause Anxiety? The Truth Revealed
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Depression Related to Quitting Smoking
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Did you know that 40% of all cigarettes smoked in the U.S. are by people with behavioral health conditions? Tobacco use doesn't just harm your body—it can also make anxiety, depression, and
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Does smoking increase anxiety and depression? If I quit, will I feel better?
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Anxiety is linked with smoking – but how is still hazy
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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked
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